Moriarty Chiropractic Shares Your 2024 Goal of Relief of Back Pain

A new goal for the new goal. We all set ourselves up for something new in a new year. For Nashua back pain patients, less back pain is a understandable goal with Moriarty Chiropractic by your side. Back pain sufferers are certainly not alone, and research keeps producing and publishing hopeful reports of what does work so that both the back pain sufferer and the chiropractor - and other consulting healthcare providers – provide the optimal attention for the optimal outcome: less back pain. Start 2024 off right with Moriarty Chiropractic’s help for back pain relief! We have lots of effective chiropractic services. 

BACK PAIN RELIEF RECOMMENDATIONS

Suggestions and recommendations run the gamut. Moriarty Chiropractic hears about them all the time. Everyone from friends, family members, researchers, doctors, etc., have thoughts and stories. In light of the variability of back pain care recommendations, researchers suggest that the standardization of care for back pain - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers best. (1) We agree. We study the research and mingle it with our clinical experience to develop a personalized treatment plan for our back pain patients. With the predicted growth of low back pain through 2050 – from 619 million people globally to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, particularly ones that are tested and documented as beneficial.  A new paper was just published regarding the care for one type of back pain - continued back pain after back surgery also called failed back surgery syndrome (FBSS) - that often results in continued or increased opioid pain medication use.  The study found that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation experienced decreased or discontinued use of opioids in the course of an initial 3-month course of treatment. (3) That’s a positive outcome of a treatment approach to include in the standardized back pain treatment recommendations!

SPECIFIC RECOMMENDATIONS

So what can our Nashua chiropractic patients do to control their back pain and its impact on their lives? Sleep. Be active. Get to their appointments for spinal manipulation. Feedback from 2333 back pain sufferers listed that additional sleep, less sedentariness, and increased moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep decreased low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Nashua chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Moriarty Chiropractic is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating an easy exercise plan, and referring out for therapy and/or more advance rehab as necessary or wanted. Trust us to help! Our Nashua back pain patients are in good hands.

CONTACT Moriarty Chiropractic

Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox® Technic for back pain relief.

Make your Nashua chiropractic appointment today. Back pain sufferers desiring a better 2024 are invited to our clinic. We’ll follow the research recommendations, mix in our clinical experience, and team up with you for a less painful 2024!